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Tone Butt & Legs Body Ball Workout, Fitness Training Tammy

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Uploaded by on Jun 22, 2008

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Tone Butt & Legs Body Ball Workout, Fitness Training Tammy

Five minute body ball exercise routine to tone your butt & legs for a firm bikini body.

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Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

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Top Comments

  • do you have any exercise s for my double chin and cheeks ...face excercises

  • ' if u notice though, my ball's pretty large!!! '

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  • @aditiekbote chewing! :D

  • whoah i felt the pain the first time i tried it. but in a good way

  • 10. Dollars yeh right

  • I love that "ball pass" exercise (even though currently I can only do 5 of them), and the ball squat against the wall.  Thanks for making these. I have this one plus 5 of your others and I'm doing all of them in sequence.

  • I will start tomorrow doing all these routines Tammy  8)

  • I love your exercises there really for beginner yet I feel they work it love you I will buy a ball next time love the five minutes work out doesn't make you bored for feeling it will take so long would like you to add 5 min workout for the fat in our but and backs thank alot have a wonderful work out byebye.

  • 'something HAPPENS' , I meant to say.

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