Forget about modern fitness machines. People like Roger LaPointe are into old-time equipment that hearken back to the days of the old-time strongmen, when functional strength was prized over bulging muscles just for show. Here LaPointe demonstrates exercises using stone wheels and padlocks, Indian clubs, and stone spheres.
i buy all my equiptment for olympic lifting, strongman, and powerlifting from Roger; he is amazing, i call him the human internet of strength athletics and its history.
atitkem 2 years ago
Great Video! Please do more of them! :)
I am very interrested in the old training ways too!
Greets Suissedude
suissedude 2 years ago