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05-10: Strong stuff

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Uploaded by on May 7, 2009

Forget about modern fitness machines. People like Roger LaPointe are into old-time equipment that hearken back to the days of the old-time strongmen, when functional strength was prized over bulging muscles just for show. Here LaPointe demonstrates exercises using stone wheels and padlocks, Indian clubs, and stone spheres.

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  • i buy all my equiptment for olympic lifting, strongman, and powerlifting from Roger; he is amazing, i call him the human internet of strength athletics and its history.

  • Great Video! Please do more of them! :)

    I am very interrested in the old training ways too!

    Greets Suissedude

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