Bodybuilding Exercises : Bodybuilding: Biceps Dumbbell Curls
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@datonedude000 if you're doing drop sets yeah, but start heavy and advance to lower weight
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@b1r8nd4 only he knows it he's taken roids or not, people can just assume but no one knows for certain, only him :)
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Is it a good idea if I add 10lbs after every set?
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how do you get those tumors on the side of your arm?
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yo carlton so this is what you be doing after fresh prince ended i see
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Please don't tell me that I'm the only one that has been lifting dumbbells by starting in an L shape then going into a V shape? ): I've been starting from the L shape rather than starting with a straight arm into an L/V shape.
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what time in the day is best for Bodybuilding Exercises ????
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@b1r8nd4 doesnt look natural to me, but who am i
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is he the kid from Prince of baill air??!?!?he looks like carlton from that show ssooooo much!!!
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totally ive not worked out or done anything for years, and i got 2.5kg on each sideplas the bar which is about 8kg and after a full set my arms are aching and i feel pumped lol.. ofcourse i can lift alot more, but its the muscle stamina that takes time... it means nothing if you can curl one rep of 60 kg because that wouldnt build any muscle or strength.. its never about the weight you lift, but the technique and doing it properly.but at a gym u can look stupid. lol start at home
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hahaha you guys are actually idiots, if he was on roids hed be way beastier. its just you guys must be tiny ass kids lol.
b1r8nd4 6 months ago 79
Buff version of carlton from the fresh prince lol.
BZ98 4 months ago 61