340kg Deadlift (at 94kg bodyweight)

Damon Hayhow deadlifting 340kg (750lb/8 plates per side) in training at Biologic Labs. Bodyweight 94kg (207lb).

Category:

Sports

Tags:

• deadlift
• powerlift
• biologic
• labs
• damon
• hayhow
• power
• strength
• muscle

[MrAdil2013]

Thats some insane shit. I weigh around the same weight as you. My current deadlift is only around 250kg due to a shitty, lazy training routine however i wanna follow that ed coan 10 week deadlift program. In the long run i want to hit 300kg+. I just wanted to knw if its possible to do so without roids coz i knw the raw drugrfree records around the low 300 kg benchmark?

[BiologicLabs]

@MrAdil2013 Its absolutely possible!!! Deadlifting 300 depends on a range of factors beyond drugs. "Roids" don't create 300kg deadlifts or else alll the cyclists in the Tour De France would be record setting Powerlifters too! ;-) And if you can get to 250kg with a shitty, lazy training routine then it sounds like you've got what it takes to get 300 with just a bit more hard work. Go for it.

[nato600]

whats your best pull in a powerlifting comp?

[BiologicLabs]

best was 332.5kg at 92kg when I was 19 years old. Still stands as an all-time Australian Record.

[nato600]

@BiologicLabs Simply awesome mate. Any reason why you dont lift under the IPF? I personally think its the best federation.. but thats just my opinion. Either way your strength is amazing and good on you :D 10/10.

[BiologicLabs]

@nato600 I've always lifted with CAPO - the Australian arm of the WPC - because they were the first federation I met. I stayed because I met many great friends and amazing lifters for whom I still have huge respect and loyalty.

I have HUGE respect for the IPF too, Nato. They are the only fed that still requires a squat to be a squat and not a curtsy! I lifted with the them in 2003 and won my class in the State titles. I'd still be a member but then I wouldnt be allowed to lift in CAPO or OPO.

[Mick6191]

@museguest

His pants are also baggy and he doesn't have a CAPO approved haircut.

F$#%wit.

[TheSmetcalf]

fuckn crazy strong Mr Hayhow! love it

[NoPlaceForLoafers]

@SNOK1986 No-one wants you to say anything. It seems most people on YouTube just want you to fuck-off and be done with it.

[SNOK1986]

@BiologicLabs ah champ no need to get uptight here, i just said its a no lift if u were competing in powerlifting, but well done for getting it up good fight. What u want me to say? WOW u the best who ever lived etc plz man.

[BiologicLabs]

@SNOK1986 On behalf of everyone on YouTube, I thank you for your insight Snok. Why don't you make a video of yourself quitting on a lift when it gets stuck to inspire people toward your way of thinking?