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Uploaded by fwadeyou on May 3, 2006
Francis attempting to improve his swimming using the Total Immersion swimming techniques
Sports
Standard YouTube License
you pull you hands out of the water to soon. you need to finish your stroke, your working to hard and not producing enough power. swimming is not all about muscle it is tecnique as well.
poopontable 4 years ago
Kick is on the wide side. Minimalist (down) kick creates less drag.
gavleborg 5 years ago
this camera work is no bueno
zebedia 5 years ago
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you pull you hands out of the water to soon. you need to finish your stroke, your working to hard and not producing enough power. swimming is not all about muscle it is tecnique as well.
poopontable 4 years ago
Kick is on the wide side. Minimalist (down) kick creates less drag.
gavleborg 5 years ago
this camera work is no bueno
zebedia 5 years ago