Four Corner Obstacle Course

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Uploaded by on Jul 8, 2011

http://www.facebook.com/AthleticFoundations Kids love obstacle courses of all kinds. They are not only fun and challenging, but they are empowering to kids when they create their own. Here's what I call a Four Corner Obstacle Course involving pushups and carioca. Add whatever exercises you want. Variety is key.
Most of all have FUN!

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Uploader Comments (AthleticFoundations)

  • My pleasure. If there's any other types of videos you would like to see relating to youth fitness and athletic development please let me know. Thank you.

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  • Simple yet affective - thanks!

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