Bodybuilding Supplements Guide

Check out the entire 5 Part Bodybuilding Supplement Guide Video Series below...

Part 1: http://www.youtube.com/watch?v=yz9OCT4upRQ
Part 2: http://www.youtube.com/watch?v=aIKzriUEeEg
Part 3: http://www.youtube.com/watch?v=tcfa7Q-XOOA
Part 4: http://www.youtube.com/watch?v=Dt9IPXAND_4
Part 5: http://www.youtube.com/watch?v=7MfPMsYBnVI

Are you confused and unsure what to take when it comes to muscle building and fat loss supplements? If so, then welcome to the club because I'm confused about supplements as well. In fact I think if anyone tells you that they AREN'T confused about supplements, either they couldn't care less about them, or they are lying and won't let their egos admit that they are confused.

I mean every month there are new products hitting the market, some new weird and wonderful anabolic concoction that's promised to be the long lost secret to achieving the ripped muscular body of your dreams. Or some new loss super duper fat loss diet loss pill that will melt the fat off you quicker then a stick of butter in a red hot frying pan.

And these supplements can be tempting. Especially when you read the glossy full page magazine ads with all the scientific jargon, and the picture of some jacked up muscle dude claiming that he built his body as a direct result of taking "Supplement X". Then to top it off they'll stick a picture in the background of a guy dressed as a doctor with a stethoscope around his neck and a clipboard in his hand to make the whole thing seem "official".

I mean with all that stuff being heavily promoted in an internationally published bodybuilding magazine, how can one not help but to be a little intrigued about this magic muscle building breakthrough miracle that they are selling.

Now before you think that I'm just going to go on a big "Anti-Supplement" rant, I'm NOT. I actually do use and whole heartedly believe there are huge benefits to taking certain supplements. But what I don't like is the deceptive tactics and BS that most supplement companies use when promoting their products.

My goal with this video is to help you become a more educated consumer so that you don't fall prey to the lies and misconceptions that greedy supplement marketers use to trick you out of your hard earned money. I also want to help you make intelligent supplement choices that will move you closer to achieving the lean muscular physique you desire. Rather then just getting a lean wallet, which is all most people end up with when buying supplements.

Category:

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Tags:

• bodybuilding
• supplement
• review
• guide
• muscle
• building
• supplements
• Bodybuilding Supplement
• protein
• powder
• creatine
• weight
• gainer
• vitamins
• minerals
• fish
• oil
• essential
• fatty
• acids
• BCAA
• what's the best supplement
• Dietary Supplement

[kwstas67]

out of curiosity what about dessicated liver tablets?

[leemhayward]

@kwstas67

They are an old time bodybuilding supplement, you'll hardly ever see them anymore. Just do a google search for them.

[slickleg1004]

hey lee. one big question ive had is that will the supplements help me in getting rid of fat or not ? because my primary goal at the moment is weight loss. im terrified of starting one of these supplements and in regress.

CAN I AVOID SUPPLEMENTS and still get rid of fat ?

[leemhayward]

@slickleg1004

Supplements will not hinder your fat loss. Things like protein, vitamins, creatine, etc. can actually help you maintain your lean muscle while losing bodyfat. I take supplements when I'm dieting for fat loss.

[rxdaugherty]

lee in your early days of bodybuilding how much did fat cat bodybuilding suppliment companies cost you?

[leemhayward]

@rxdaugherty

I have no way to know... It's not like I hired an accountant to keep track LOL

But I spent A LOT of cash over the years on BS supplements that I wish I never bought.

[KautiousNupe]

The honesty...articulate nature of Lee and the quality of the information and its delivery is truly unparalleled here on youtube or anywhere else on the web for that matter. This guys videos are GOLDEN. 

[leemhayward]

@KautiousNupe

Thanks for the comment, glad you like the videos!

[Ramin233]

When I started using supplements for the first time last summer I went straight for gold standard whey and casein :) Kept me safe and saved me money from bogus supplements

[Streetbat24]

Thank you for your video!

[kattemissen]

Really usefull video (video series). Thank you very much for your work!

[ismaelgasparutube]

Thanks for ur good info