48kg Kettlebell Clean x 5

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Uploaded by on Dec 21, 2008

Did these after a chest session.

Was going for speed.

Using the 48kg/106lbs(Beast) Kettlebell

My gym just got this bell last week.
Will try and work up to 10 reps each arm.

Still struggling with the left arm

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Uploader Comments (sextonalan)

  • fedor style with the kettle bells!!

  • Ya they're very big in Eastern Europe

    I'm lucky my gym has them

  • nice alan, looking strong.

    sexc

  • tanx m8

    sexc

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All Comments (6)

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  • @AdR1aN43 It is. This was a couple of years ago

  • @sextonalan is that donnybrook gym ya ?

  • I've been doing normal barbell cleans from the floor for a while now. Up to 70 kg now and it's tough on the back the following day but great exercise for raw strength 'old school' style.

  • You know where the gym is :)

    Its actually not that bad. The first one is the hardest

  • Woosy! Could do that with one hand!

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