Saved By The BELL (Part 2) ~ Tone It Up!

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Uploaded by on Oct 11, 2011

Your Printable workout here! http://toneitup.com/blog.php?Tone-It-Up-Tuesday-Saved-By-the-BELL-Part-Duex-5212

Saved By The Bell ~ Kettlebell Routine, Tone It Up!

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Uploader Comments (ToneItUpcom)

  • omg, it's so hard! You make it look so easy. 

  • @daiser720 practice makes perfect! :) you can make it look easy too xoxo

  • what exercise would you reccomend for those who doesnt want bulky thick big calves ?

  • @nicolleesaysxo these are perfect! :) and proper nutrition is going to be key have you checked out toneitupdietDOTcom??

  • I don't have a kettlebell :(

  • @aleb110 it okay!!! you can use a dumbbell or they are sold at walmart, kmart, target, marshalls and online!! They're also found in most gyms. if not, use a book or dumbbell. xxo

Top Comments

  • What weight would you recommend to use?

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This video is a response to Foam Roller Routine ~ Tone It Up!
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All Comments (39)

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  • @Kdazzle120 I think that's individual. Personally I use 2 kg and it's perfect for now!

  • @Londonchic424 High Life by Kelly James

  • What is the song in the intro? Thanks!

  • I love K-bell workouts.....minimal sets with maximum results! 

  • @mjdcdn thank you so much. i love you now haha i looked everywhere :) ur a life saverrrr lol im ttly overreacting but its whatever i do wht i want :) thanks again

  • Great video, i recently bough a 5kg kettlebell so i was glad when you did this video!!!!!

  • This ia great..

    I also bought ankle weights recently .. But idk what i can do with them.. I want to one my butt .. I need help can u do a video on ankle weights

  • im so buying a kettleball because of these two videos now!

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