GIANT SETS, BUILDING MASS, WITH AWESOME YOUNG BODYBUILDER MICHAL

Fairly new on the UK bodybuilding scene, but already displaying incredible mass for a 25 year-old, this is London-based PT Michal J Kowalski. And here's where he reveals the secret of building such awesome size - Giant Sets, a tough workout of high weights, low reps, no rest, repeated three or four times for each body part, creating a compact but intense workout.

Category:

Sports

Tags:

• giant
• sets
• michal
• kowalski
• workout
• mass
• size
• pecs
• chest
• back

[mrgymcredible]

ive worked out for 365 days no rest sets half hour sessions a day , admittedly i wasn't using the sort of heavy weight this guy is but its a GREAT technique and to be honest so long as you lift a comfortable weight that your putting some strain on the body its pretty safe

[STORYOFSHIRTLESS]

@mrgymcredible we're big admirers of your transformation over the last year, Mr GymCredible. And of the money you've raised for charity by doing it, you're an inspiration, sir.

[asd6787]

Remarkable? You can see the redness on his chest/back from the blood in the pump when he trains those areas

[Conason]

hmm id like to see his shoulder/arms and his legs routine. Is it possible that you could get a video of these routines?

[Conason]

what a beast

[pudzian19841]

@marquessimon thank you genius ! already tried, not found

[MadStylezuk]

@STORYOFSHIRTLESS Love your style dude! but i would find it hard to do this @ my gym with all the lazy students Hoggin up all the machines!!! think i'll have to join Pure Gym but still stay at my local Gym as they got some Good heavy weights

[marquessimon]

@pudzian19841 google is your friend

[Maziarek94]

Poland !!!! Any where :D

[tapdancegirl88]

So tell me do girls love your muscels do they like to touch your biceps

[alphamale227]

perfect physique.

[visceralguy]

Damn good physique!