Bimba Sequence (4 months playing)

Some of the routines Ive learned over the four months I've been playing capoeria. I do the Offense moves first then the defense.

NOTES:
*I know i need to show more conviction in my movements, i was tired from teaching classes at that very gym
*See annotations for stuff i left out
*I "au" (cart wheeled) and Coconiha (crouch guard) in the wrong direction in most of them

Category:

Sports

Tags:

• capoeira
• SDSU
• parkour
• Victory
• gymnastics
• academy