One Arm Pull-Up Challenge
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Uploader Comments (TheF0rtress)
Top Comments
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LOL did anybody notice the unicycle just randomly passing by :P
1 month ago 23
All Comments (80)
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Красава ; как долго ты занимаешся турником сколько тебе лет какой твой вес и рост?
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West sac, hello from North Sac!
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do you think doing one arm chin ups are easier then one arm pull ups?
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4:29 the guy on the unicycle. Holy shit Russians really do ride unicycles.
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Paul you should really consider making a new One arm pull-up/chin-up Tutorial video. If you make it would be great if you talk about how to train each muscles involved in one arm pull ups or chin ups. I myself have problem doing the OAP from deadhang, I can still do it though but I want like you - from deadhang. I know my problem is with the latissimus muscle but I don't know how to strenghten it. Please give advice. :)
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way to kip it. ( you suck)
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Damn you are strong ....
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one arm chin ups look like hammer curls (of the body) xD
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thats a chin up pussy those are a million times easier
Nik3AllSt4r 3 weeks ago
@Nik3AllSt4r if so, post a few reps of them on youtube, I'd like to see ;)
TheF0rtress 3 weeks ago 32
Nice job! Although one tip for the videos about nutrition and research. Don't make a video about it until you've read different sources of information. Let people decide what they believe, so don't say things you're not absolutely sure about. A research is not the same as a fact and a fact might be incorrect after more research has been done.
jlvi13 1 month ago
@jlvi13 I will basically say: "research shows..." and of course - it's up to the person to decide.
TheF0rtress 1 month ago
You live in norcal? cool im up near sacramento. Just curious how fast can you run a mile?
toolatetoloseweight 1 month ago
@toolatetoloseweight I'm in West Sac, best time i remember is 6:25
TheF0rtress 1 month ago