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chasingKIMBIA episode #5

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Uploaded by on Feb 22, 2007

chasingKIMBIA.com is a blogumentary documenting the lifestyle and training of some of the world's best marathon runners. Season One provided an unprecedented vantage point of the highs and lows of professional running as seven athletes prepared for the Chicago and New York City marathons. Season Two brings even more excitement and deeper coverage to the sport as we travel to the training camp in Iten, Kenya where the athletes are preparing for the Boston, London, and Rotterdam marathons. This is your backstage pass. Follow the journey at www.chasingkimbia.com.

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  • not necessarily. it's definitely softer and thus easier on your legs, but they don't use this track because it's dirt. They use it because it's all they have...

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  • @askknockseek its per 800m repeat

  • When they say the pace is 2 minutes 20, is that per kilometre or per 800m repeat ?

  • dude, i love the soundtrack.

    is it better to train on a dirt track rather than on a regular track?

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