chasingKIMBIA episode #5
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All Comments (4)
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@askknockseek its per 800m repeat
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When they say the pace is 2 minutes 20, is that per kilometre or per 800m repeat ?
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dude, i love the soundtrack.
is it better to train on a dirt track rather than on a regular track?
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not necessarily. it's definitely softer and thus easier on your legs, but they don't use this track because it's dirt. They use it because it's all they have...
chasingKIMBIA 5 years ago