Video for abs training exercises
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Uploader Comments (alliax)
Top Comments
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every time i see this video i wanna train but then my friend comes by and i get highhhh
3 years ago 13
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i luv this i'm try'it it works for u guyz?
All Comments (54)
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@binikam i dont know about the Fail remix with this suspicious rap beat (wtf srsly?...) BUT the song u r asking about is Harder Better Faster Stronger by Daft Punk
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This is a ticking time bomb for a damaged spine.
THe purpose of the abs is to decelerate eccentric movement not to flex forward.
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@50CentMusic123 yea is do everyday and i have a 6 pack it take me 2 month
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I thought you had to let your head touch your knees in the first one O.O
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@dersim313 lmao hahaha.. so true!!!! ;)
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Train your Back...
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you don't need 2 do them worng just remember to also trian u bag... kind of important:)
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i just did this for the first time, if your back hurts a little afterwards am i doing them wrong? someone help ha
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for those of you who can do chin ups. do chin ups with ur legs 90 dgrees raised with knees bend. when u lift urself up, maintain ur body to KEEP IT FROM SWINGING. u can feel ur abs burning after that.
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Lets all get TONK!! =)
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which song is tht in the beginning!!!
binikam 3 years ago
Stronger by Kanye West
alliax 3 years ago
hey man thanks for the ex ;) but what is the first song name???pls answer
caius95 3 years ago
teo181 is correct, the song is from Kanye West and is called "Stronger"
alliax 3 years ago
This comment has received too many negative votes show
A well known celebrity in Australia just died at the age of 42 whilst jogging, he was a fittness fanatic. I think I'll stay fat and unfit.
truckpartsaus 4 years ago
How many fat people die too? Many. Of course they don't die while eating, they probably simply have a heart attack or just die of diabetese complications. Moderation is the key in everything, I don't think 8minutes of abs everyday is too much when the rest of the time is spent in a regular sedentary life.
alliax 4 years ago