Daydream Relaxation Video

Do you know how to manage stress? Find out at http://MyStressManagementSkills.com. This is one of 15 relaxation exercises recently released by Dr. Robert Epstein, former Editor-in-Chief of Psychology Today magazine, based on two books he wrote on stress management. See the Stress page at http://DrEpstein.com for further information.

Category:

Entertainment

Tags:

• stress
• relaxation
• dreams
• daydreams
• anxiety
• relax
• Epstein
• Dr. Epstein
• Dr. Robert Epstein
• stress test

[brittany7890]

why didnt it work for me ?:(

[drrobertepstein]

I don't know for sure, but you might want to try it again in a few days. Our vulnerability to this kind of exercise is different at different times.

[KowboyKyle384]

please make another

haha

i daydreamed about new drawing ideas

and a girl i liked...

so yeah it was pretty awsome and relaxing thank u

[drrobertepstein]

You're welcome!  There are more on the CDs, but I was thinking of putting another one on YouTube, too.

[k6yardotcom]

Very nice! 5 stars cause you did a great job in editing the motion with music!

[drrobertepstein]

Thanks!!!  :-)

[eviltube1111]

I tried to daydream, but then diarrhea attacked me. :(

[freakyfeline]

..I just started to daydream...mmm..then, halfway through my bloody cat started meeoowing at me!!!...will I ever chill out!!!

Next time, I will 'kick' the cat up the arse, outta the door and have the video to myself!!

Arrgh!

Great vid, thanks xx

[Mitzyclick]

As soon as you said visit weird places, I did.

[EricThrudson]

Thanks for the video! I was verry relaxed, but I had no dream. But it was nice to relax in this nice kind of way. Thank you for helping me to relax, just before writing a verry important pollitics-exam.

[omarfaw]

Hey Dr Professor  Epstein, did you invent anything after making that video? I did.

[cosmeeq]

creepy

[VideoGamerGirl97]

My head was hurting more than usual, so I looked up something to help.Thiz relaxed meh but wen he starts talkin' again it startles me cuz it's just out of the blue!

[memama2]

@jennined = Watch YouTube Video: The Ego and The I AM GOD Delusion

[jennined]

lolwut?

[EmmaLovesPot2692]

...meh.

[memama2]

.....so this is where you begin to reject GOD and accept the underlings of satan as your mind opens into the realm of darkness to enter?..........Jesus told mankind to meditate on his words .....and that was the only thing to use to keep yourself from harm ~

[insanelaughter3578]

yeah i will ive changed since summer