http://yoga1.myhindupage.org This video is the ninth part of eleven video segments that make up a Hatha Yoga tutorial. This segment has Saalamba Sirshhasana, the head stand. Click on the link above to view the entire tutorial, organized in sequence in my website.
Maybe once I lose some weight I'll be able to do this...I'd love to see someone my weight try this!
EA1088 1 year ago