BOSU Ball Leg Workout

http://www.myFitterU.com
LEG workout workouts quads glutes SQUATS hamstrings fitter u yuri elkaim LUNGES lower body exercises bosu ball stability balance strength training calves legs
http://www.myFitterU.com

Category:

Howto & Style

Tags:

• bosu
• ball
• yuri
• elkaim
• iron
• man
• legs
• strong
• quads
• squats
• lunges
• balance
• fitness
• exercise
• workout
• routine
• program
• fitter

[zombo77]

this trainer has toothpick legs...why would you listen to him

[klaran]

magical ball gives power unimagined

[Ryuuguud]

@girlyoutalkto

functionally fit with invisible muscles?

[girlyoutalkto]

@zombo77 Not everything is about bulk - some people actually like being functionally fit rather than looking fit but not actually being fit... which is probably you.

[staminarush]

@zombo77 Bolloks

[heatherawrful]

i'd really like to see some of these tough guys who are leaving comments making fun of his legs to actually try these moves out. maybe then they'll stop talking shit.

[gauravjagani]

@nhbmartialarts LMAO so technically if i weight lets say 186 u couldn't knock me out?

[nhbmartialarts]

hey, I have skinny legs and I bet ill knock yo ass out. Im 140 pounds but can knock out 185 pounders, so watch what us say punk!!!!!!!!!!!

[nhbmartialarts]

where do I get a ball like that? I have a week left knee and ankle, I dont know exactly whats wrong with it but Its hard for me to master things on that side. I cant do every skateboarding trick in the book with me right and every martial art kick with me right. But me left leg is messed up, u think it healed wrong from previous injury. Anyway I liked ur routine, please let me know where I can get a ball like that, thank you Mike.

[jdbailey22]

@zombo77 easy to say behind a computer, dudes a runner hes not going to look like ronnie coleman.......idiot