Uploaded by ScottHermanFitness on Aug 24, 2011
(3:30)- Routine Sets & Reps
(0:15)- Resistance Band Squat
(1:29)- Resistance Band Side-Step
(2:20)- Resistance Band Side-Step Lunge
Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/
Get your SEARS FitStudio- NordicTrack Adjustable Toning Tube (Green)- for $10.39 by clicking HERE!
http://www.sears.com/shc/s/p_10153_12605_00614842000P?prdNo=3&blockNo=3&a...
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
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Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
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210 likes, 28 dislikes
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