Andrei Aramnau snatch slow-motion 193kg

Slowed down to observe technique. Notice when he is pulling he gets onto the sides of his feet and pushes his knees out.

Category:

Sports

Tags:

• weightlifting
• snatch

[draekhen]

i wanted to see him OH squat that, asshole

[crackyflipside]

Tough shit.

He stands up. There, I ruined the ending for you.

[RBikeEnthusiast]

Hahaha, I like crackyflipside's response. He stands up...hahahha

[ahmednabil]

@crackyflipside lol

[atromos]

if i had a nickel for every frame in this video, i'd be broke.

[castronm69]

quality is great i loved it!!!!

[RandomStevie]

@yonkersfugitive OMG, that joke is soooo original.

[cactrino]

bad video

[TheSCCoach]

@kuldommaris

Pick up an olympic bar (no weight).Hold the bar at the top of your quads, then bend forward from the hips,the bar should sit in the groove created (I believe its called the inguinal groove).From there move your hands along the bar until the arms are straight.Stand back up and see where the bar is sitting,roughly around the spot it should be hitting for the reacceleration of the bar.Works for me anyway.

Or find yourself a good weightlifting / S&C coach. Keep working at it.

[yonkersfugitive]

did you record this with a potato?

[MegaMindex]

I seen here just pictures ..

[toughy01]

when this guy lifted 236kg on the c&j he looks as if he has at least another 10kg in him... fucin incredible

[prsguitars92]

@crackyflipside

Hahahahahahaha