RAW & FIT Experiment II Day 68 - Raw Beginners

This is dedicated to all the folk out there that are just starting off or toying with the idea of going raw. I mention what I believe to be a solid and easy place to start. Don't worry about taking stuff out of your diet in the beginning. Start with adding something in.... Green Smoothies :) They seriously rock!

Category:

People & Blogs

Tags:

• Green Smoothies
• Raw Beginningers
• Raw Food
• Health
• Fitness
• Motivation
• Diet
• Weight loss

[ypharr]

I'm interested in what the t-shirt says. "Dhamma"?. Are you into Buddhist teachings?

[RawDownUnder]

You could say that :)

Dhamma - natural law, the source of things and truth...

[joshrain1]

hi, i end up storing some of the leafy greens in my fridge and it gets rotten, could you please share how you store them?

[RawDownUnder]

All the greens I use now come straight out of a biodynamic garden. They are not washed, so all the greens are dry inside a big Tupperware container. If you can't get organic or biodynamic and therefore want to wash them, you could use a salad spinner to dry them again as much as possible and place something in the bottom of the container to elevate the greens and help with air circulation. Hope that helps :)

[ozwasp]

Fuck you're a tripper (no offence :-)), but some people say that about me.... I'd love to have a green tea with you sometime?

[RawDownUnder]

Sure - As long as you're not tripping :)

[sxiphi88]

You are beautiful, radient, inspiring!

[Rashida1]

This is def normal, because you are having a mental purge as well as you detox. You look reallly great though. Your skin and eyes look so bright and clear. :)

[loveit174]

i just adore you!!

i'm starting my raw food journey.. and it's inspiring to see how it works on such a beautiful person!!

stay upbeat so these videos continue to rock :]

[ypharr]

FABULOUS!!!!!!!!!!!

[SaucisseMerguez]

I typed in "worry rock green day" and I found this video xD Damn youtube search system is precise xD sorry for the useless comment.

[sarabach]

Your videos are so great, and my feelings are so similar to yours. I've been raw for four months and I have been so excited and happy about it, dancing around like a little kid in this over commercialized world, and just feeling full of energy. Sometimes there are the days when I feel old emotional habits arise that I have to deal with, but it's great to get on youtube and see someone as enthusiastic about life and being raw as I am!

so thanks for your videos!

[questiontime1976]

yes and her videos are much better than yours phil. at least she's honest, posting videos telling us exactly how she feels, the highs and lows, real time, as she experiences it so we can truly judge the experiment. not like you. for all we know you could have 3 months of hell then record all your vids on the 1 good day you have, giving us a completely untrue, and most definitely unraw perspective of the diet. take a leaf...

[coffeefreakzzz]

i love your videos! ive watched a bunch lately&tonight i was like "i need to actually sign in so i can actually subscribe, give the 5 star ratings,and finally leave a comment!" lol

u actually helped inspire me to do 80/10/10. ive been a raw vegan for bit now,but im now looking into 811,& i'd say im 90ish% following it, but at dinner i eat a bit of cooked food with my raw.r u following 811 100% of the time? did u /do u like it? anyway great stuff! your very inspiring! :)

Godbless!