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cross training with Tony Agostini (part 1)

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Uploaded by on Oct 13, 2008

My cross training session that focuses on power, posterior chain strength, core stability and combative mobility.

  • likes, 8 dislikes

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Uploader Comments (GiryaXtreme)

  • Hvilket Elixia er dette på?

  • Sjølyst

  • Sei troppo forte Tony!!!

  • grazie!

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All Comments (29)

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  • This is one "sweet" video. =p

  • Your video is a favorite on South Sudan

    

  • great stuff bro!

  • Hello, i was wondering if i could get a detailed layout of some of your body weight and kettlebell cross training? i'm working on becoming a personal trainer myself but have only studied, power lifting, olympic weight lifting, resistance band training, plyometric training, high intensity interval training, and now i'm trying to study kettlebell and body weight training, you can reach me at email address torchthethought@yahoo.com. If your workouts weren't so impressive i wouldn't ask.

  • @cucungcucung it's the song from mission impossible 2 starts when tom cruise wears the thugs face as mask and the tug wears tom's face as mask ... anyway search for music list from mission impossible 2 orso ...

  • Brilliant vid! Excuse me! Could u tell me the name if this song? A great song for workout!!!

  • Ladie's an Gentlemen. Thats how you kill body fat and gain a 6 pac.

  • Dude you keep that S#%t up!!

    Good Video

  • very good!

  • @waxyweller Weights it is very good!

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