Uploaded by GiryaXtreme on Oct 13, 2008
My cross training session that focuses on power, posterior chain strength, core stability and combative mobility.
Category:
Tags:
- fitness
- workout
- training
- video
- aerobics
- exercise
- bodybuilding
- abs
- boxing
- mma
- athletics
- sport
- functional
- abdominal
- core
- ufc
- kettlebell
- muay
- thai
- squats
- crossfit
- push
- ups
- kettle
- get
- up
- leg
- exercises
- snatch
- advanced
- cross
- crosstraining
- tony
- agostini
- weight
- loss
- six
- pack
- lose
- fat
- burn
- belly
- circuit
- workouts
- how
- to
- minute
- muscles
- fast
- insanity
License:
Standard YouTube License
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105 likes, 8 dislikes
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Uploader Comments (GiryaXtreme)
All Comments (29)
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This is one "sweet" video. =p
pricecraig72 2 weeks ago
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Your video is a favorite on South Sudan
rtkramer36a 1 month ago
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great stuff bro!
mayorlondon 7 months ago
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Hello, i was wondering if i could get a detailed layout of some of your body weight and kettlebell cross training? i'm working on becoming a personal trainer myself but have only studied, power lifting, olympic weight lifting, resistance band training, plyometric training, high intensity interval training, and now i'm trying to study kettlebell and body weight training, you can reach me at email address torchthethought@yahoo.com. If your workouts weren't so impressive i wouldn't ask.
fatesfury87 8 months ago
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@cucungcucung it's the song from mission impossible 2 starts when tom cruise wears the thugs face as mask and the tug wears tom's face as mask ... anyway search for music list from mission impossible 2 orso ...
viniv20 1 year ago
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Brilliant vid! Excuse me! Could u tell me the name if this song? A great song for workout!!!
cucungcucung 1 year ago
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Ladie's an Gentlemen. Thats how you kill body fat and gain a 6 pac.
swagga07 1 year ago
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Dude you keep that S#%t up!!
Good Video
cruano007 1 year ago
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very good!
Kulmannnn 1 year ago
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@waxyweller Weights it is very good!
Kulmannnn 1 year ago
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Hvilket Elixia er dette på?
91etn 1 year ago
Sjølyst
GiryaXtreme 1 year ago
Sei troppo forte Tony!!!
vegoya 2 years ago
grazie!
GiryaXtreme 2 years ago