Home Strength Training Exercises : Declined Bench Press Exercise
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Hi. Just one thing. All remember when you do this to lock your thumb over because if you do it like this you stand the chance of the weight slipping. Thanks
zanzen100 2 years ago
it would have been nice to be able to see from the side because with the front view we don't have any clear view were you put your bar on the chest ... lower or higer...
HonKyTanKMaN 3 years ago
kewl
dude456123OnCp 3 years ago