How to Fight: Training for Better Stamina

It has been a while since my last instructional, but here is the start of a new batch. Here Shane of Fighttips.com explains how to better your endurance for a fight, through different tricks, techniques, and drills. Don't gas out in your next fight, because of poor stamina. Catch your breath, breath out of your nose, and stay relaxed.

Outlast your opponent, exploade while he is tired, and take the win!

Catch more self-defense street fighting videos at: www.fighttips.com

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[empopempo]

@ 5:59 in the other tree it looks like some one is hanging from a rope

[wally2296]

They have something called an "Elevation Training Mask" now.

[Mrpickleface1]

Squats

[Mrpickleface1]

Nice deep square bro :3

[Freddyrua85]

Gas mask

[Freddyrua85]

U need to make a breathing technique

[mycal64]

@dragonslayer98767 It's more about getting used to breathing thru your nose due to having a mouth-guard in when your boxing.

[HamMedBukserne]

what is the purpose of the t-shirt on the outside of the hoodie?

[dragonslayer98767]

Stress on your lungs =/= suffocating yourself. I'm a medium/long distance runner not a competition fighter but I've never heard of any techniques that involved restricting air flow into the lungs to improve endurance. Sounds like it would cause fainting from lack of oxygen and headaches/vomiting. But again, I'm a track runner, not a competition fight.

Btw, your kicks in this video looked badass :P

[bmxstreetrider619]

yeea i need better stamina wen i fight i throw heavy agrresive fast combos and lose stamina

[ChronopoulosSte]

@empopempo WTF!! omg!!!!!!

[xxnickpricexx]

@empopempo heavy bag