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Squat - 405 x 8

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Uploaded by on Dec 6, 2008

Category:

Sports

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License:

Standard YouTube License

  • likes, 9 dislikes

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Uploader Comments (bskola)

  • Good Lift. Good spotters, caught the back rounding. What weight you at now?

  • thanks. i'm between 215-220 right now.

  • knee cap is fuked forever?

  • no... it doesnt hurt with a wider stance.

Top Comments

  • I assume you'll be posting a video of you doing this weight with better form? Don't be like all the other 125lb 14 year olds who sit back and criticize lifts they'd never be able to do if they lived 2 lifetimes.

  • As I mentioned before, I assume you'll be posting a video of how to do squats properly.

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All Comments (54)

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  • I find the stance at the end a bit odd,almost like your not pushing through your hips at the end? is that being done for a reason? or just the preferred way? what ever it is it is still very strong and far more than i can do. :)

  • @ffryan this is a half squat, half good morning. nobody needs to post a video of themselves doing squats correctly to prove this. And if a person can "squat" more weight than someone else, it doesnt automatically make them more knowledgeable about proper squat form.

  • You don't have the power to say 'lightweight' only Ronnie Coleman can say it.

  • Great form! Unlucky on the last rep!

  • His form looks flawless! I like how you went for number 9 ! And failed you took it to failure brother nice work.

  • i did 325 the other day for 8 and i thought that was good. guess i need to hit the squat rack a lil more often lol! well done sir very strong

  • Beast!

  • i think its hilarious that retards come on here and preach "perfect or flawless" form when yet when not behind a computer screen they cant even pull 405 outta da fuckin rack. people bitch me out all the time for cheating a little but im also using huge weight. so i tell them allright big guy lets see squat 405 lbs, i dont even tell them they need perfect form id just like to seem them lift it lol. and they dont talk to me again after they just walk away without lifting it lol.

  • Juice...............

  • DAMN man your a beast.....

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