GroovinMeGzz & ShpongledHoops RoCk iT together in PoRtLand!!

"The Butterfly and the Ninja"

yess! Mona and I are finally real life friends! She was on an amazing cross country road trip and hit me up while she was in Portland, OR! :) It was a real honor to dance with her, she fills me with inspiration. We bounced off each other very well, both of us picking up on new moves!

**Around 4:00 i do my first from-the-knees pizza toss! yesss!


Music Track: Pantyraid-Enter the Machine off new album-The Sauce

Category:

Entertainment

Tags:

• hoop
• hooper
• groovinmegzz
• shpongledhoops
• portland
• ballys
• hula
• hoopdance
• dance
• ninja
• butterfly
• exercise
• theraputic
• smile
• inspiration

[kodokaze]

Thanks, What gym is that? I would actually go to that gym ;) lol JP

[Groovinmegzz]

This is Bally Total Fitness in downtown Portland! :)

[kodokaze]

Very nice, What's the name of the song thats playing?

[Groovinmegzz]

Enter The machine - PantyRaid

[sparklgirl]

Wonderful to see you ladies hooping together! Loved the vid except it was hard to watch both of you at the same time. I had to keep switching :)

[Groovinmegzz]

Yup, we both suggest watching it a couple of times. hehe

[SaraLou22]

guy in the yellow shirt in the background is groovin to tha beat! theehhe

[booziemaemae]

you ladies rock! the best is the guy checkin ya'll out from the elliptical!

[jazzyvegas420]

PantyRaid?

[JennyGirl4249]

Both of you ladies inspire me so much!!! seriously this is my go-to inspiration video.

[kasiadances]

need to learn how to do that spinning chest hooping that @shpongledhoops is doing in the beginning, it's marvelous :O Are there any specifics or should I just groove it out?

[treeelc]

wow, I could watch this over and over. makes me wanna pick up my hoop 100 times more than I already do... @shpongledhoops - what kind of shoes are you wearing? I dig.

[TelepathicPebble]

love this collaboration! INTENSE :D

[klae420]

I saw you ladies in Seattle for the Shpongletron experience... you both blew my mind!! Actually, I'm pretty sure it's still on the ground of the Paramount... keep it up!

[cidkneecydneyy]

i practice to this song at my gym all the time. spinning like that in the beginning i loooove but it makes me nauseas if i do it for too long, i'm hoping that effect doesn't last forever. it seems to be getting better anyway, or maybe i am just manifesting it better....hoop on

[HelloItsGabzilla]

This is so breathtaking. I am on my 3rd week of hooping and its tough to keep going. I just want to be able to do these things so badly! You both are gorgeous!

[Riddleboxxy]

This video is so amazing, the different styles coming together is so crazy! The dude on the elliptical machine was watching nearly the whole time, but I would be too! LOL Probably never seen anything like it before :]