Ultimate Abdominal Exercises | Ultimate Sandbag Workouts | Core Exercises
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Uploaded by SandbagFitness on Nov 10, 2009
http://sandbagfitnesssystems.com
Sandbag training can help create the best workouts for the abdominals. It is far more advanced than simple and boring crunches. Sandbag exercises such as the abdominal workouts in this sandbag strength training program will enhance performance, help you shed fat, and get a stronger core!
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