Heavy Jump Rope - Functional Fitness for Golf

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
6,261
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 28, 2011

Are you looking for a simple piece of fitness equipment that offers postural, cardiovascular, flexibility and muscle endurance benefits? Look no further than a heavy jump rope. As TPI Junior Performance Center Director Milo Bryant explains, sets of this self-limiting exercise can be done in as little as 30 repetitions.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • I'm selling a Golds gym weighted leather skipping rope. Its super cheap. Search "Golds gym weighted professional skipping rope" on ebay.

  • How thick is this rope? Thanks

  • Where can you purchase a jump rope like this?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more