Are you looking for a simple piece of fitness equipment that offers postural, cardiovascular, flexibility and muscle endurance benefits? Look no further than a heavy jump rope. As TPI Junior Performance Center Director Milo Bryant explains, sets of this self-limiting exercise can be done in as little as 30 repetitions.
I'm selling a Golds gym weighted leather skipping rope. Its super cheap. Search "Golds gym weighted professional skipping rope" on ebay.
daystar140 4 months ago
How thick is this rope? Thanks
FitFast8 4 months ago
Where can you purchase a jump rope like this?
Chabulus 5 months ago