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Suhaila Bellydance for Beginners Fitness Fusion: Pilates

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Uploaded by on Jun 18, 2007

Available at http://www.hollywoodmusiccenter.com
Power your way to a sexy, shapely body! Combine two of the hottest fitness routines for a challenging workout. Suhaila fuses Pilates stretching routines and bellydance moves to strengthen and tone the body. You'll learn to isolate different muscle groups to work the abs, buns and arms. Feel more confident and increase stamina with this dynamic program.

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Howto & Style

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Standard YouTube License

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