Rylan Lizares demonstrates a counter and reversal when your opponent attempts the americana armlock from the crossbody position.
Rylan is a Pedro Sauer Black Belt and teaches from his academy Gracie Technics Jiu-Jitsu Academy in Honolulu, Hawaii.
More techniques at:
http://www.refinethebasics.com
Train at theGracie Technics Academy:
http://www.gracietechnics.com
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