Re: Weight Training

for real this time.. had an off day b4

Category:

Comedy

Tags:

• weight
• training
• asian
• bodybuilding

[dewilsontan]

Strong but its limit. Spotter help you too much, boucing on your chest is pretty dumb and clearly, you couldnt control the weight

[BeantownDungplop]

Arch is proper...so long as your a** stays on the bench, jacka**.

It also helps if your spotter doesn't help you on every rep...

[gixxerdims]

WTF IS THIS SHIT.

your ass is off the bench - instant disqualification in powerlifting rules. Not to mention ur 'spotter' is helping you on each rep. Do a real bench.

[BAMTalkingFist]

You were doing twice your bodyweight, and even doing it with terrible form and a spotter is still good. I've seen worse form than you at the gym, but usually off sted-heads

[voran1324]

maybe thats the way you guys do it in shanghai but your ass is no suppose to be off the bench at any time...

[LittleMissRaven09]

nice budy i see uve warmed up first --- nice work always warm up first , numba one rule in weght training

[jewell2j]

Arch is not proper with ass of the bench...

[2004philm]

lol asians shouldnt be lifting weights

[viperfishsasori]

Good job, but the spotter having his hands on the bar even a little taints the lift,but still good job.

[khoiktran]

dude has really bad form, keep your ass on the bench.

[RSRunePker]

YOU'RE STILL THE DUMBEST ASIAN I HAVE EVER SEEN LIFT WEIGHTS AHAHAHAH