Buddies Don't Suck - Anytime Fitness Challenge : Let's Be Friends Friday - Bex Life

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

Opening credit music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Closing credit music used with permission by Jay Miller and Monty Love.

FitFluential LLC compensated me for this sponsored post. All thoughts and opinions are my own.

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[Ghrimvixon]

Rofl!!!! "creeeper..." I think its cool you still have you cheat days. It won't matter for you as much seeing as you still live an amazing and active lifestyle plus you are going to burn off what you ate anyways in the first workout :). Great video!

[genghisgirl]

@Ghrimvixon I would never cheat on my good relationship with food!! I like to call it "balance"... thanks for watching!! xoxo

[katdoesdiets]

Your daughter is hilarious.

OH, I love the beach in Mexico too. Love.

Ha ha. You two are cute.

[genghisgirl]

@katdoesdiets I have to get back to Mexico with the kids soon... we love it there! Thanks for watching!!

[drinsey143]

Please please please do a beginner, I mean a b-e-g-i-n-n-e-r, all the way from the beginning whole body workout fitness video please. B/c for some reason I find it difficult to keep up with the routines u have up already on here. It would be greatly appreciated. BTW you look 23 and your daughter is beautiful and funny.

[genghisgirl]

@drinsey143 Ok... let me think about this and put something together. Thanks for the request! xoxo

[genghisgirl]

@g19hoops83 No worries. I like my community to be diverse, open-minded, and inclusive. Otherwise, how will we learn from each other? Thanks for your comment!

[ariesterrazas]

Your daughter is beautiful! You guys have sutch greEat comunication and my biggest motivation that never let's me down lol it's me looking at a picture of my baby dadys ex girlfriend lol! I try and work harder llike I have to beet competition lol I'm not crazy I swear but it works! Hahaha

[JessicaKarwat]

you are a great idol, thank you for that!

[eLreichert1234567]

winona's such a beautiful girl! it's crazy how much more she looks like her mommy the older she gets :) love you guys!!!!!!!!!!!!

[veggiekidsblogspot]

Okay, I think my almost 8-year-old is also suffering from teen-angst in a pre-teen kind of way...is that possible? I agree with someone else's request for more beginner type workouts...or at least not so hard core where I'm so soar I don't want to do the workout again for a month. Oooh...and I'm sure we'd all love to see before and after pics from way back when before you were super fit mama! Thx! Winona's so great too!

[lindabebe835]

Love your kids. your daughter is such a free spirit sign you are a good mom.

[crossdivas]

Teen angst??? You look like a teenager yourself!

[Makeup101cammy]

Im the same age as ur daughter except I'm Turing 14 I'm August !!!!!!

[claudia1515]

Your daughter is soo adorable. great Q&A.. You should do a ustream live one of these days.. My motivation to go to the gym is that ive set a weight goal that I need to meet in 3 months so I think of that and i'm like ok i have to go to the gym.. Also i love going tues and thursday cuz its bootcamp classes which i love to take.. And i'm gonna be running a couple 5k in a couple months so have to train for that..

[melzerr1]

Love this video!! Winona is great! I love your chemistry together!! You are definitely my motivation and inspiration to get in shape. I haven't been blessed with kids and I'm definitely not in the shape that you are in and you've had four... Thank you so much for all the great quality videos that you continue to create and post for us! xo