Competition posing - One day out

the competitions tomorrow and i am lookin Fiiiine, i hope. Deffinetly more toned (and tanned) than i was before! just doin a lil flexing for ya'll but keep your speakers on because im talking too

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[xjordanx14]

How heavy are you in this vid ?

[MrWelshy92]

@xjordanx14 12 1/2 stone

[MrWelshy92]

Thanks, guys. Competition was great and they made a Dvd so ill try and see if i can crop my part on. loved the crowds reaction as well as i had a really up beat song but deffinetly doing it next year, gona see if their are any pics or videos uploaded to youtube, did 2 shows and the 2nd one must have been infront of about 100 people

[PariahScary]

Erm.. are you sure you're ready??

[MrWelshy92]

@PariahScary yea im sure, im doing it as an experience and they arent expecting us to be like 5% bf, im 18 and first time dude

[Pervs86]

Hi ant, I love every vid of yours dude. Darn you have a the right muscles at the right places! I really hope you'll win in competitions. Have I mentioned you have a huge package too? Yumm it's thick and you fill those trunks well! Hope one day you'll be more adventurous and flex nude. I'm hoping.

[ajrich83]

Looking in good shape pal. Are you trying to increase mass + bulk for next year?? If so what's your plan for that. I'm not that far from cardiff be great to fit in a session can give me some tips on calf development. Yours are very impressive!! Great job buddy.

[frdman]

You look bloody well mate good job now put some shrimp on the barbie hey.

[incroyablefutur]

FANTASTIC FUTURE BOY!

[VillageSilat]

You pre-posed. Me? pre-judging round (hahaha) Pecs: 8.5, Quads: 9; Shoulders/Delts: 8.5; Abs 8 (sorry), Calves (no review); biceps: 9.5 Personality:9

I hope you do well in competition...

[fyldeflyer]

How did comp go?

[echo717]

Yeah you can definately see the difference - you have leaned up nicely!! How did you do it so quickly? Are you taking a supplement to help? or was it just diet?