Sexy Abs (Home Gym #5)
Loading...
Link to this comment:
Top Comments
All Comments (186)
-
@nemurad Unless you're not fat.
-
how are you suppose to put the book on your legs when you already put your hands behind your buttocks
1 year ago 2
-
cum an play with me amyplayhouse . com
-
Ab exercise only sculpt your abs, it does not burn fat. The best way is to do cardio and lose the fat and then do ab exercise like crunches to shape them.
-
what?
-
doing ab exercises won't simply give you sexy abs you need to burn the fat in your body which is a lot on your stomach
-
try to do this but with a pull up bar =P then raise your legs! check out how to get abs fast on my channel!
-
@incessantmace im sorry but that is so untrue we can't stop fighting its a part of human nature wether its with guns arguing slaggin ppl off it will always remain its the evil you have in u and wont accept that it is there by your moto we shud have let the nazis have there way and the japs dont figth them be consumed by them!! dont be stupid
-
Is this excercise possible with something other than a book?
- 0:57Your Brain on Sexby illumistream14,320,737 views
- 1:01All About the Ass (Home Gym #10)by illumistream1,263,284 views
- 0:41The Medical Benefits of Sex (Sex Health Guru)by illumistream1,140,176 views
- 1:09Sex: Ease Intercourse Ouchby illumistream4,734,568 views
- 1:02Comedian Heo Kyeong Hwan Shows Off Sexy Abs on ...by dc222109,496 views
- 3:18PILATES SEXY ABS, ARMS 3 min workout with Alisa...by alisawyattfitness144,899 views
- 0:59Lee Joon Hot Sexy Abs Only !!!by hangengonly109,472 views
- 2:02Photoshop Abdominal Muscleby whitehawk116284,017 views
- 0:48BIo Force Home gymby shegax0352,615 views
- 9:38Bayou Fitness Total Trainer Home Gymby BayouFitnessProducts130,640 views
- 5:02MY HOME GYMby MadBadVoodo51,241 views
- 3:25Powertec Multi-System Home Gymby FitnessXpresscomau79,781 views
- 3:29Home Gym #1by BidiFit49,362 views
- 3:096-pack Abs, core muscle exercise. 1 of 6 free w...by InspiredFitness92,641 views
- 5:37Have a Flat Stomach with The Perfect Ab Workout...by EmpowerYourBody317,878 views
- 1:47Ball Crunches - Katie Butlers Back to Basics Gy...by fastagent8,223 views
- 0:33Six pack abs crunch with weightsby midnite1409,485 views
- 6:35Teen Bodybuilder - Nick Wright - Home Gymby scondore57,012 views
- 0:58Best Way to get a Six Pack and an Amazing Bodyby iWantRippedAbs58,491 views
And actually genetics has a big role in how your abs turn out.
BumbleBeeOllie 3 years ago 9
i was stating the fact that it only affects the lower abs,
and giving my source
dawn273hall 3 years ago 4