Calisthenics Training/Working Out at Home Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
172,345
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 7, 2010

http://www.strength-project.com
http://www.facebook.com/strengthproject please visit our website and facebook for more training advice, tips, and discussions.
Just showing that you dont necessarily need a gym to get a good workout in. I'll make a detailed workout plan and out it on youtube soon that helped me get to these exercises. Keep training and stay healthy!

Link to this comment:

Share to:

Uploader Comments (strengthproject)

  • i'm sueing you my door broke because i was doing your ab excersize and i'm overweight. i'll see you in court.

    

  • @RastafarianMovement

    Would a rasta do that to me?

  • @strengthproject lol just playing with u m8 great vid thoug, and yeah a idiot would definitely do that that to you xD heads up not like people can sue u over the internet unless your selling a suicide kit.

  • @RastafarianMovement

    I figured you were kidding, lookin at your channel. From time to time I perform with a group, and the leaders a rasta... the calypso tumblers. I made a little video on the guy look it up :)

see all

All Comments (387)

Sign In or Sign Up now to post a comment!
  • Voce é brasileiro? tem cara.. flw

  • @Michel0555 Oh not me then.

  • @rsKillingRevs

    People with both strength and balance

  • 0:03 WHO THE FUCK CAN DO THAT?

  • I LIKE THAT DOOR THING

  • i cant afford to go to the gym so ur a really good motivation

  • My friend I just tried the door knee raises you were doing and my brother pushed the door. I just wanted to let you know that im typing this with my tounge. Nice video by the way

  • @strengthproject Do you do Capoeira, or are you brazilian? heheeh nice vid.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more