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The Alexander Technique: Solutions for Back Trouble

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Uploaded by on Aug 16, 2008

Excerpts from a full DVD lesson offering specific solutions for people with back trouble. Master teacher and physical therapist Deborah Caplan teaches the Alexander Technique for back sufferers. Introduction by Academy Award®-winner William Hurt. Full lesson available on DVD at www.balanceofwellbeing.com.

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  • OH MY GOD NEVER WATCH THIS WHILE STONED OUT OF YOUR MIND!!

  • I saw this at Governor's School for the Arts. The entire video is the most awkward and creepy thing in the world. Although Alexander Technique is incredible.

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All Comments (12)

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  • Thankssss a lot....!!!! ;)

  • mmmmm .... is.....mmmm....is.....mmmm....­boring

  • @NreeKelBastardos HAHAaaaaaaaaaaaaaaaaaaaaaaaaaa­aaha!!!!!!! I see!!

  • Try softening the sneeze, that should be helpful also ;-)

  • Good information and all, but where do you learn how to force yourself to sneeze??!

  • @Kenshinhiri  NEVER WATCH THIS STRAIGHT! AHHHHHHHHHHHHHHHHHH!

  • @ThePuddingMan Haha, I totally agree.

  • Informative video that adequately distills some aspects that come to light with Alexander's help. Problem is that unless you have natural good use, it's hard to implement without the guidance of a qualified teacher.

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