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Uploaded by IKFFChannel on Mar 26, 2011
Steve Cotter discusses how to find a good rack positiion for Kettlebell Clean, Jerk, Press, Push/Press, etc - goes with IKFF Lesson #4 and #5
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Good instruction Steve
alwaysbelieve1 11 months ago
Clear, eloquent and informative as usual Steve.
AmusingYeti 11 months ago
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Good instruction Steve
alwaysbelieve1 11 months ago
Clear, eloquent and informative as usual Steve.
AmusingYeti 11 months ago