Poor Anterior Core Control During Rotary Core Stability Exercises
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local extension in the low back is what's wrong here for anyone not sure.
ArCxlioN 1 month ago
I agree with coach... its pretty darn obvious what you need to move and what you need to stabilize
davisboytube 1 month ago
back extension?
racho15 2 months ago
I think it is pretty obvious what the body positioning is here regardless of baggy clothes. Come on guys.
coachspeckman 2 months ago
I agree with the clothing aspect. It's frustrating not being able to see things properly.
RXP91 3 months ago
OK, eric, perhaps you know how much I understand and appreciate the benefit in your videos but once again, I have a criticism. Actually, if I didn't think you'd actually consider what I'm saying, I wouldn't bother making a comment. But, I see this as a two way street. So, maybe my feedback can help you to see something you haven't considered important or not seen.and that is: Wearing a baggy BLACK shirt and BAGGY, BLACK shorts doesn't do anything to help us see body positions through the moves.
eugenesedita 3 months ago
@SystemsofNervous say it three times fast
Chjbs 3 months ago
I had trouble reading the title. hahahah
SystemsofNervous 3 months ago 2