The straddle stretch in kung fu is a seated stretch that will help improve posture and flexibility. Learn to perform the straddle stretch from a professional kung fu instructor in this free martial arts video.
Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz
yup every day ((despite my looks i'm Extremely healthy^_^))
silph71 3 years ago
great^^ thanks!
drunkinlee14 3 years ago
every single day?
lol thanks^^
drunkinlee14 3 years ago
bla bla bla
ZanGool 3 years ago
ha......
coolglock19 3 years ago
i do this from the splits i start at the splits then move back till i sit down it works good
classicrichard 3 years ago
thanks Sifu
twyztted 3 years ago
This is useful i do it everyday
silph71 3 years ago