Proper technique for a deadlift
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Good video. I'm gonna do what you do each rep. Yup, then let it progressively get worse.. like yup, ah hell yeah! booya! Umm yeah baby! WHAT! Bring it Beeotch!
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@multiplecocco Romanian is with lower back.
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What's difference from romanian deadlift?
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@mvflyhalf lol
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yup yup yup yup
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@patostrophic I agree, I do this too. Although when lifting a lot of weight I doubt I will be looking at anything besides the ground.
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His form is fine... He's looking to the side cause there is most likely a mirror there so he can double check his form from the side view ... Anyone who isn't a pussy knows this
8 months ago 6
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yup yup yup proper technique yup yup
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@djorourke94 Mainly hamstrings and lower back, but glutes aswell. Make sure you have powerful forearms if your doing it with anything heavy because they get seriously pumped seriously quick and give out before your the targetted muscle groups often.
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bad form because he's not next to a lat pulldown machine...
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If you don't say "yup" at the top of the rep that would be bad technique
mvflyhalf 2 years ago 168
Wow. Lot of you are harsh. Even if that is the only weight someone can do, why give em a hard time and make fun of em? Kinda pathetic.
artard2424 1 year ago 13