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Vital Juice Workout of the Month: Couch Potato Quickie

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Uploaded by on Nov 3, 2010

Trainer Laurel House leads you through a workout you can do while watching TV.

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Howto & Style

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License:

Standard YouTube License

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  • Ur supposed 2 breath deep while working out she's not out of breath

  • Honestly best video i have ever seen on working out without actually working out. great job!

  • Okay, sold!  LOL

  • this is hilarious. I can imagine my roommate walking by me as I do this, and looking at me as if I were deranged! and clearly, not for sharing the couch with ANYONE! haha

  • She's a trainer and she's out of breath in fewer than five minutes?

  • im actually gonna incorporate some of these techniques in my t.v. workout. I normally just do 60 seconds of the front, the rear, and both sides plank each, and 15 to 20 reps of sum resistance stuff

  • Love it! So cute. Now have to find time to watch TV!

  • hahahha nice!

  • this is so funny but a good idea.

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