Top 10 Tips/Advice For Weight Loss During The Holidays!
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Uploaded by dancem89 on Nov 13, 2009
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Question: What food is your weakness during the holidays?
Most of these are tips for family/ friend gatherings or parties! Enjoy :) Leave a comment if you have any other tips!
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Uploader Comments (dancem89)
Video Responses
All Comments (17)
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thanks for this film
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This is a great video for helping stick with the healthy choices. Thank you for this much needed video, I know it will not be easy during the holidays but I will use these wonderful tips
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Awesome vid! The Holiday Trifecta (Thanksgiving, Christmas/Chanukah, and New Nears) is always the toughest! Another little trick is to use smaller plates instead of giant ones, that way you don't feel like it's empty when you take a little less.
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I think my favorite tip was the sugarless gum - I do that all the time to help with cravings! I've never thought to bring some gum when you're at a holiday party - thanks!! :)
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love it!
awesome advice
;]
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very awesome tips hun :D
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Great Advice!
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great video! thanks for the tips
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You always do such a winderful job with your videos. They are so encouraging and helpful. Thank you. I am looking forward to sending you my before and afters. That is actually one of my goals!
HannahDrake 2 years ago
Thank you so much :)
dancem89 2 years ago