Triceps Exercises - The Triceps Extension
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Uploader Comments (CurtisPenner)
All Comments (13)
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I'm a beginner and hoping that doing weight exercises while on the floor instead of standing will help protect injuring my neck and back, is this correct?
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@Tidenesmann Just make sure you workout with proper form. You can feel pain if you exercise with wrong form but it's not good pain.
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completely true! some people dont ever work to their full potential because they dont think they should be feeling any pain!
its short sharp pain thats bad, not pain from excertion!
with tricept pushdowns on a high cable, how far do you bend your arms, should it be past 90 degrees?
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thanks for the info
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lol very true
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nice choice of song
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Disclaimer:
Just start the program already.
If you feel pain while working out..YOUR DOING IT RIGHT!
If pain persists, eat some raw eggs and sleep for 8 hours.
3 years ago 2
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Yeah, I would most def. perfer the floor. No risk of accidentally tilting over and alot better balance and support.
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i'm sorry. the previous post was from my cousin. she din't hae an acc. ignore her. haha.
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You can do it laying flat on the floor or with your upper body on an exercise ball.
CurtisPenner 4 years ago