Crossfit Overhead Squat Instruction
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Overhead squat technique coaching from Dean at exertrainby jonnywildboar6,295 views- 1:51
A lesson in overhead squats - PR 85lbsby roxyfit7,457 views
- 0:36
Overhead Squat 85 x 5by ems13lrc19,366 views
- 1:43
Overhead Squat Tutorialby CrossFitBoston110,723 views
- 1:14
CrossFit Athlete Lab - Clean & Jerk Tutorialby kklaers35,164 views
- 1:06
Idiots lifting weights!!..Its Hilarious!by 15yankz4lyfe15426,827 views
- 1:43
Marisa's Run and Weight Lifting Crossfit Workout by Tim Chanby timothychan888175,015 views
- 0:23
160kg. Overhead Squat for a tripleby BigMuscleMilk60,007 views
- 1:53
CrossFit Overhead Squatby danthefitnessman7,330 views
- 0:33
Becca does 110lbs Overhead Squat x2by ASnuffleupagus140,595 views
- 3:01
Guerrilla Training in AKby brassringfitness3,739 views
- 0:26
CROSSFIT: Knees To Elbows Video Tutorialby SurfBodyFITNESS30,812 views
- 1:49
Overhead Squat Ankle Impairment NASM CES (Corrective Exercise Specialist) 1.22.10by theericbeard6,873 views
- 1:15
Learning the overhead squat http://www.crossfitgulfcoast.comby fnd32,127 views
- 0:25
CrossFit BC - Cheerleader's Overhead Squatby Kravtroy7,914 views
- 1:35
Crossfit Kettlebell Swingby brassringfitness2,023 views
- 0:34
Overhead Squat 64kg - Frank Taegerby Shaolos7,335 views
- 1:29
CrossFit Scottsdale Overhead Squat 185 200 205 225.mp4by lkayyem1,718 views
- 0:44
17 yr. Old 340 lb. Overhead Squatby CrossFitTB7,435 views
i wish i had your flexibility tried doin it at the gym today and it was soo frustrating
MJDiLuccio 1 week ago
@ajgYT09 toes facing front sounds painful. 45 degrees is painful as well. anywhere between 20-30 degrees work, with foot slightly wider than shoulder width apart.
leeonr 1 week ago
So the feet don't have to be placed toes-facing-front do they? They can be at about 45' degree angles? :/
ajgYT09 4 months ago
tight and strong
TheSweatybutcher 1 year ago
good simple instructions
MrB1zzle 1 year ago