Weight Loss Journal Day Twenty Six

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Uploaded by on Jan 23, 2012

This is my weight loss journal for day twenty six of my diet. Today I talk about some changes that happening with my body.

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  • Wow, you are doing great!!!! I wish you the best of luck.

  • Holla! Have you heard the talk about - fast abs magic (do a google search)? Ive heard some amazing things about it and my GF got ripped 6 pack abs and lost a ton of fat with it.

  • Good video here :) you can check out weight loss expert talking on fox - /watch?v=9QpzdK7wdYY

  • You look younger in the face flushing out the toxins with good ole H2O.

  • Your doing so awesome! I have lost nearly 35lbs now in the last 3 weeks! The weight is coming off a little slower now, but in Feb. I'm going to step up my exercise and do 3 hours a day minimum, from 1 1/2 hours. I too have not cheated since jan. 1st.

  • I prefer your videos in spanish :/ But i know we have the other channel

  • nice video philip, greetings!

  • I myself have been losing a bit of weight and have had a couple wardrobe malfunctions at work too! LOL keep up the good work, Phil! :)

  • Nice bud, im not obese but over weight. I weigh 90kg and my goals for losing it is only drinking water, walking around a lot instead of driving and eat big yet healthy meals. Ill comment on your next video on whether it is working or not. And if your pants fall down again say Well I guess my diets working and there reaction will shift from laughing at you to congratulating you.

  • Hang in their pal your doing a great job,it can't be easy but your doing well.

    bernie

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