Abs Workouts while sitting at your desk at office or home (www.theavecorporation.com)
Loading...
Loading...
5,853
Loading...
Uploaded by 4110018 on Aug 7, 2010
Very simple and effective techniques to exercise your abs while still at your office desk or at home.
FLOW is a software program built with the primary goal of improving the physical and mental health among people who use computers as a significant part of their work day.
Try it and feel the calories burn! For more information visit www.thewavecorporation.com.
FLOW is a collaboration of fitness expert Lisa Gaylord and Psychologist Dr. Renee Nasajon, Psy.D.
Category:
- 15 likes, 0 dislikes
-
- 10:25
standing abs workoutby jess8u2215,798 views
- 10:00
10 mins of yoga type exercises to do seated at your deskby EmbodiedLiving4,304 views
- 5:09
Chair Exercises - Workout in your Office/ sitting at your desk / tableby fitappy1,279 views
- 4:20
Yoga facial exercises: How to tone and lift cheeksby HowdiniGuru1,059,109 views
- 5:19
Zumba Fitness Basic Steps Demoby lovezumba17,439,790 views
- 9:38
6 Simple Everyday Exercises BURN FAT QUICK *requested*by YoureBeautifullyMade43,871 views
- 4:23
Office Yogaby personaltravelgroup14,888 views
- 4:03
Office Desk Workouts: Back Exercises while sitting on a Chair (www.thewavecorporation.com)by 41100183,929 views
- 4:03
Office Desk Workouts: Leg Exercises while sitting at your Desk (www.thewavecorporation.com)by 41100182,046 views
- 3:23
Home and Office Fitness, Abs workout while sitting at your Desk (www.thewavecorporation.com)by 41100185,826 views
- 5:22
Wrist Pain & Elbow Pain Exercisesby davers7141,167 views
- 3:53
Burn Fat FAST With This 2 Minute Total Body Micro Workoutby losefatatwork49,399 views
- 9:48
Office Outfits! Work Outfits, OOTD, Casual Fridays, What to Wear to Workby URBANOGcom57,885 views
- 2:13
Commit to Your Core - Abs at your DESK!by juliepoplawski8,539 views
- 2:12
How to do Lunges at your desk using your office chairby bodylastics1,255 views
- 4:08
Office Desk Workouts: Biceps and Triceps Workouts while sitting at officeby 41100181,156 views
- 1:29
Stiletto Quickie: Seated Crunches... Your Daily 100 w/ Laurel Houseby QuickieChick69,848 views
- 4:04
Office Desk Workouts: Shoulder Exercises while sitting at the Desk (www.thewavecorporation.com)by 41100181,906 views
- 2:42
Standing Ab Routineby mrhead09186,335 views
I sure am glad I'm not the only one that wears spandex to the office.
geevee1013 11 months ago 5
she looks pretty pissed off, like "IF YOU INTERRUPT MY SPANXEX-INDUCED WORK OUT IMA KILL YO ASS!"
Silvanfan 6 months ago 2