Insane chest workout!
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Uploader Comments (newbodynewyou)
Top Comments
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yeah this is probably the best workout video on youtube. it really works
2 years ago 26
All Comments (54)
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@boysader non :P
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Did you make the bicep work out yet and i love these workouts i do almost all of them
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Body weight exercises are still one of the best ways to go. Takes some effort but you can take it anywhere....Great vid!
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how much rest between each sets?
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@JackZyskowski which you couldn't do because you were a fat dorky lardass.
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@ilikepoodlez Do boxing. Mixes cardio and upper body strength, you'll burn the fat and build the muscle at the same time. Though pushups will help build definition, there's no point if you still have plenty of fat there, you won't see it. Plus you need to diet well - high protein, low carbs.
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i did this and my chest didnt burn nearly as much as my triceps
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Good job!
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Pretty intense 2 minutes right there! I AM HULK RAWR!
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Getting fit is a complete lifestyle. Working out, nutrition, sleeping and positive thinking all are important elements to getting into your best shape!
newbodynewyou 3 weeks ago in playlist Uploaded videos
just one more thing um do any of these upperbody workouts work your biceps? if not I will have to lug out the old dun bell.
IDOM3NATERI 1 year ago
No not directly. I have a bicep one coming out though! Stay tuned and thanks for the feedback
newbodynewyou 1 year ago