How to train the 800 meter runner

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Uploaded by on Mar 8, 2011

Mid distance (800m - 1600m) coach, Scott Christensen, covers specific things coaches must do to prepare their athletes for the mid distance events, 800 meter to the 1600 meters

Learn more: http://www.completetrackandfield.com/middle-distance-master-class/

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  • critical zone?? totally meaningless

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