B-12 AND PHENTRAMINE DIET (DAY 1)
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Man that sounds Crazy , Dude go to bodybuildingDOTcom and click to Find a Plan/Male/FatLoss/ Kris Gethin's 12 wk Program , THAT WORKS ,
P.S , losing more that 2-3 Pounds / week is NOT healthy at ALL , Be careful and Good luck !!
TheZ06Drifter 9 months ago
@TheZ06Drifter i'll tell Ryan to checkout thanks
bluecardataris2 9 months ago
HA. FIRST. sounds crazy. i too am a fat guy but i found that chopping out cheeseburgers and soda does the same thing as b12 shots. try working on your core more instead of your pecks. and btw keeping track of any dudes use of a shake weight makes you really really gay.
phinedme 10 months ago
@phinedme he kind of has to keep track im his best friend and bug him about it everyday!!!!!
bluecardataris2 10 months ago