Sh*t A Barefoot Vegan Endurance Runner Says (Part 1 of 2)
Sign in to YouTube
Sign in to YouTube
Sign in to YouTube
Published on May 23, 2012
Click on my link to get your huaraches. This video is some of what I've learned on the road from Follicular Thyroid Cancer to becoming "extra fit" and more content with "less". I can not say enough great things about a WHOLE FOODS PLANT BASED lifestyle. Combined with healthy, natural motion you have the twin "fountains of youth", or as close as you can get. The "cure" for cancer is the "cure" for heart disease and more ailments than we know!
August 25, 2012, for my big 50, I tested the plant based nutrition and those "zero shoes", 4mm huaraches for a DIY full iron triathlong. Short video:
See my new "sh*t" randy says video... silly stuff.
Some new videos I've done include: "Paleo Diet vs The Starch Solution". Most diets are crap, recycle those books and ideas... in that video description are many great links to tons of great free infomation. http://www.youtube.com/watch?v=zn2L-a...
Also, even our dog is nearly vegan now, and quite happy healthy too! Humans object much more to listening to their body's craving for better nutrition and healthy motion. Recent video, "Nearly Vegan Dog, A Great Running Bud" http://www.youtube.com/watch?v=AlBeww...
Dr John McDougall's newsletter link from today. Dec. 1st, 2012.
Also, another new vid I did after tiring from seeing RunnersWorld pumping and spamming the Paleo diet, a steaming turd of an idea imho.
Runners should read Healthy At 100 by John Robbins, NOT RW for nutritional wisdom. Find out what really happened to run icon Jim Fix ... roughly at page 150-160.
Ruth Heidrich's new book, Lifelong Running ... link to my review:
Scott Shetler's book is one I was happy to contribute to:
Plant Based Performance: A Compassionate Approach to Health & Fitness. (a fundraiser for Mercy for Animals) http://www.lulu.com/shop/scott-shetle...
Standard YouTube License
- 2:59 Sh*t A Barefoot Vegan Endurance Runner Says (Part 2 of 2)by Randy Kreill1,242 views
- 1:08:22 Dr Ruth Heidrich speaks in Kettering OH June, 2012by Richard Brown4,541 views
- 1:16:34 40 Year Vegan Dies of a Heart Attack! Why? The Omega-3 and B12 Myth with Dr. Michael Gregerby Michael Lanfield Raw Vegan Fruitarian141,363 views
- 1:01:02 Dr. John McDougall, "The Starch Solution"by PacificVegan18,084 views
- 34:59 What I Eat In A Day 100% Day # 7by durianriders33,186 views
- 4:03 Raw Vegan Diet Makes 70 Year Old Woman Look 40by BluntNewz221,542 views
- 1:51:20 Full Debate - Animals Should Be Off The Menu; The St James Ethics & Wheeler Centre | CHN subtitlesby Kindness Trust80,609 views
- 45 videos Play all Shit _____ say.by iluvconverse25
- 24:12 Transvulcania Ultra Marathon 2013by Dreamteam Television6,976 views
- 16:19 The Spartathlon 153 mile Ultra Marathon! Athens to Sparta, Greece in 36 hours or less!by TheFruitarian70,832 views
- 34:00 Barefoot Connections Barefoot Ted (Born To Run) Talk - Primal Lifestyleby littlegreenshed7,257 views
- 12:15 U.S. Runner of the Year Is A Raw Veganby FoodnSport13,195 views
- 8:10 "Benefits Of Going Vegan" - Why I Train On A Vegan Dietby DirtyRunners4,707 views
- 4:59 Huarache Ultra Lace/Tie. 6MM Holy Sandals. Shoe Goo.by Randy Kreill6,091 views
- 18:05 Grand Canyon R2R2Rby Sherpa John Lacroix1,470 views
- 5:09 Vegan Triathlete - The Ultraman Athlete Rich Rollby FoodForAthletes46,548 views
- 6:38 Born To Run Coach Eric Orton: Foot Strike and Knee Driveby Eric Orton100,784 views
- 4:29 Ellen DeGeneres on being veganby Alex Leighton448,949 views
- 49:19 Toughest Ultra Marathon in Canada: A Runner's Survival Tale - The Fat Dog 100 2012by fulltiltward43,408 views
- 8:14 Dean Karnazes, the Ultramarathon Man I run for 500 km but I am the average manby televisionet67,298 views