Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Wai Lana Beginners Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,636
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 9, 2009

Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise.

  • likes, 2 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • The song at the end is beautiful. Anyone know what the translation is in English? Who sings the song?

  • I love to do Yoga with Wai Lana, it is always so relaxing. I love the fact she includes nature with her video's; I think that helps get ones mind off the world also...

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more